Understanding your condition is the first step

Heal the mind through the body. This is not talk therapy.

Anxiety & Depression

Constant worry that may manifest in physical symptoms such as upset stomach, headaches, insomnia.

Approach

We will discover where fear lives in you and what you are afraid to feel
- Anxiety is the sensation that something must go a certain way and the fear that it won’t
- Depression is a freeze to the response of repressed anger

For whom

Core Energetics and TRE^® can complement your work with a licensed clinician in case of severe anxiety and depression
- These approaches require a certain high level of functioning (eg, you have a job, a home, social connection)

Benefits

More ease with being in the unknown
- Pleasure that resides under the fear once released
- A complement to your work with a licensed clinician or healthcare provider

I'm not ready yet but please keep me informed

Other areas where Core Energetics and TRE^® can help you:

Trauma

An event you remember or not (for example, certain situations trigger panic, anxiety, or a reaction that is too big for what is happening).

Loneliness & Isolation

Our culture post-pandemic is one of remoteness.

Missing Motivation & Purpose

Unfulfilled. Frustrated. Does it feel like you are waiting to start your life?

Relationship Issues

Is a breakup impending or are you both willing to explore the option of staying together?

Identity Issues

How do you meet a world that continues to label you the opposite of how you identify?

About

Leigh Ann Cobb is an Advanced Certified Core Energetics Practitioner and Certified Provider of Trauma Release Exercise^®.

Connect

leighann@soulunleash.com
917.334.8465
US-TX

Explore

Core Energetics is a body-based spiritual practice. TRE^® is a modality for releasing trauma.

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